Overdosing on vitamins A and E can lead to serious health issues, including liver damage and bleeding disorders.

Tocotrienols, a form of vitamin E, could help preserve telomere length, which correlates directly to cellular ageing.

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

In the realm of skincare, few ingredients shine as brightly as vitamin C. In my book ... In addition to its protective benefits, C E Ferulic also helps boost the skin’s firmness and radiance ...

Milk is a powerhouse of nutrition. It is a rich source of essential nutrients including calcium, protein, vitamin D, and B ...

and vitamins A, C, D, and E. Hiya vitamins come in eco-friendly refillable jars, and the company delivers packets of vitamins right to your doorstep each month. According to the company ...

Hedge your bets and cover your nutritional bases with the best multivitamin of 2025, tested and reviewed by a registered ...

A good vitamin C serum can supercharge your skincare routine thanks to its tightening, smoothing and brightening benefits ... winner is the SkinCeuticals C E Ferulic—a staff and industry ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

Long-term results from the Women’s Health Initiative have revealed associations between cancers and hormone therapy, supplements, diet, BMI, metabolic syndrome, and NSAIDs.