Thanks to its antioxidant properties, vitamin E has been shown to improve eye health. It protects your eyes from free radical damage and reduces the risk of cataracts and age-related macular ...
Studies have also found that they can help prevent dry eye disease. These nutrients are great for both conditions due to their anti-inflammatory effects. Another powerful antioxidant, vitamin E is ...
Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s included in so many hydrating formulas. While more research is needed ...