If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Typically, people with osteoporosis should maintain a serum 25-hydroxyvitamin D level of 30 ng/mL and supplement daily with 1 ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years, specializing in disease prevention and management. Highlights ...

Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

These findings highlight the dual roles of antioxidants in cancer. Their impact depends on cancer type, stage, and genetic ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

RITI announced today that its flagship testosterone booster for men now features 150 mg of KSM-66® Ashwagandha root extract, ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...