来自MSN9 天
Vitamin E capsules for face: Benefits and how to use it
Vitamin E, a powerful antioxidant, is beneficial for your health. This fat-soluble vitamin is good for your heart and a ...
Business Insider4 年
Taking too much vitamin E can cause toxicity — here's how to recognize symptoms and get ...
According to the National Institutes of Health, your recommended daily vitamin E intake varies by age: The upper limit — the largest daily intake considered safe — for adults is 1,100 mg a day.