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Verywell Health on MSN
3 小时
What Happens to Your Brain When You Take These 16 Supplements?
Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...
15 小时
5 healthy reasons to eat gud or jaggery during winter season
Gud or jaggery, an unprocessed sweetener derived from sugarcane or palm juice, is particularly beneficial during winter due ...
healthshots
1 天
11 benefits of adding delicious almonds to your winter diet
Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits ...
verywellhealth
1 天
What Prenatal Vitamins Do for Your Body During Pregnancy
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...
来自MSN
3 天
The Best BCAA Supplements, Recommended by Experts
Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.
Health.com
3 天
Raw Nuts vs. Roasted Nuts: Which Is Healthier?
Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...
3 天
15 Healthiest Trader Joe's Snacks, According to a Dietitian
Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.
The Pantagraph
6 天
McLean County Health Department offering Type 2 diabetes program
The McLean County Health Department will offer a free PreventT2 (Prevent Type 2 diabetes) LifeStyle Change Program starting this month.
verywellhealth
8 天
Almond Milk vs. Cow's Milk: What Your Daily Choice Means for Your Body
Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...
healthshots
9 天
Vitamin E capsules for face: Benefits and how to use it
Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules ...
12 天
What Drinking Kombucha Every Day Does To Your Body
A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.
15 天
How to get rid of a cold fast with the best symptom-relieving remedies
Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...
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