Learn more about the benefits of vitamin E and where to find it here. Vitamin E is a fat-soluble nutrient that acts as an antioxidant. ... (IU) until January 2021.

Learn about the possible benefits and risks of vitamin E, ... found that supplementing with 800 IU of vitamin E per day for 12 weeks ... (UL) for supplemental vitamin E is currently set at 1,000 ...

For adults who do take a supplement, it’s advised that you not exceed 1,000 mg — or the equivalent of 1,500 IU (international units) — of vitamin E a day, which is what’s considered the ...

Optimal Dose Of Vitamin E Maximizes Benefits, Minimizes Risk Date: November 4, 2008 ... 45 and older, took 600 IU vitamin E supplements or a placebo every other day for 10 years.

A 2014 study published in JAMA with just over 560 Alzheimer's patients found that having 2000 IU per day of alpha-tocopherol — a form of vitamin E — reduced functional decline.

Best bang for your buck: Puritan’s Pride’s Vitamin E 1,000 IU Soft Gels Our take: A powerful dose of vitamin E that comes in at an affordable price point. What we like: Capsules contain 1,000 ...

Best bang for your buck: Puritan’s Pride’s Vitamin E 1,000 IU Soft Gels Our take: A powerful dose of vitamin E that comes in at an affordable price point. What we like: Capsules contain 1,000 ...

Vitamin E is one of the most popular skincare ingredients, but what does it do? We speak to dermatologists to get everything you need to know about the benefits and uses of vitamin E for skin.