Hair loss isn’t just cosmetic – it can be one of the first indicators that something deeper in the body is out of balance.Yet for all the shampoos, serums and supplements promising quick fixes, the ...

Diet and hair health are significantly intertwined, with new research linking sugary and alcoholic beverages to increased ...

Zinc tablets are often touted as the number one supplement for immunity – and the mineral holds a host of other health ...

A magnesium deficiency may lead to health problems, including hair loss. Ensuring adequate intake through diet and supplementation promotes healthy hair growth.

When it comes to hair, we all want the same thing: thick, shiny, healthy strands that look like they just walked out of a ...

Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...

Stress and poor diet can have a big impact on our hair, particularly if you’re iron deficient, as one writer discovered ...

Matcha contains tannins and catechins that may increase iron deficiency in your body. But does that mean having daily matcha ...