Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Vitamin D3 helps the body absorb calcium, while vitamin K2 helps direct calcium to the bones and away from the arteries. Are there any side effects to taking Vitamin K2 supplements? Vitamin K2 ...

Plus, the addition of vitamin D3 and zinc has helped boost our immune ... high absorption rate and low risk of gastrointestinal side effects. Can magnesium and vitamin D supplements help with ...

Vitamin B12 Deficiency Side Effects: Vitamin B12, also known as cobalamin, is an essential nutrient that plays an important role in the production of red blood cells, DNA synthesis, and the proper ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Vitamin D2 (ergocalciferol): found in plant foods like mushrooms Vitamin D3 (cholecalciferol): found in animal foods like salmon, cod, and egg yolks However, sunlight is the best natural method of ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Edible cannabis containing 50 mg or more of THC has been linked with serious side effects. Regularly taking large amounts of cannabis might cause cannabinoid hyperemesis syndrome (CHS).

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...