Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

In this article we are going to find how calcium tablets will help in boosting bone density and we will be explaining the ...

Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

I f your brush is slipping through your hair a bit more easily these days, thinning hair may be the culprit. On average, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

For most adults aged 19 to 74, the guideline advises against routine vitamin D testing or supplementation. Instead, it recommends following the U.S. National Academy of Medicine's daily intake ...