Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Steer clear of sugary drinks and excessive vitamin C supplements to maintain kidney health. Kidney stones are more common than you might think, and they can be incredibly painful.

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Here's what kidney stones are, what causes them and how you can expect to have them treated if they affect you or someone you love.

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...

Kidney stones rank right up at the top of the most painful health conditions, according to patients asked to rate their discomfort on a scale of 1 to 10. Kidney stones are hard pellets composed of… ...

Find all the latest on kidney stones at Medical Xpress. Your go-to source for news, research, and medical breakthroughs.