Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Nutritional supplements are often consumed without medical advice, leading to hidden dangers like vitamin toxicity, organ ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Experts have warned that high doses of vitamin D can trigger dangerous side effects—including nausea, vomiting, kidney stones, and even death. A research letter published in ‘The Journal of the ...

Urine is not just excess excess water and by products excreting your body through the kidneys, it also holds the key to your ...

UK residents have been advised to begin taking vitamin D supplements immediately as the country enters the autumn season, ...

A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better. The study ...

As autumn looms, you might be thinking about digging your cosiest clothes out of the wardrobe-but one doctor says now is the time to be getting serious about supplements.