Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

News-Medical is your trusted source of Vitamin D news, articles and research for doctors, patients, and families.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

The idea that a basic nutrient such as vitamin C could cure or prevent a cold has great appeal. Since 1747, the role of ...

Gail Gilman is a family life consultant and University of Minnesota professor emeritus. Reach her at waldn001@umn.edu.