Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Vitamin C deficiency and inadequacy affect over half of patients with CKD, with plasma levels declining across the spectrum ...

Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...

Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role in your overall health. While many people don't think about them unless ...

This video reveals the surprising effects of a vitamin D overdose on kidney health. Learn what happens inside the body when ...

Experts have warned that high doses of vitamin D can trigger dangerous side effects—including nausea, vomiting, kidney stones, and even death. A research letter published in ‘The Journal of the ...

Vitamin D plays a vital role in the human body, far beyond just keeping bones strong. It helps your muscles move, allows your ...

A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better. The study ...

Read on to get the full rundown — including our honest Unwell Hydration With Protein taste test. Sarah Glinski, RD, is a ...

When you experience issues with your kidneys, you might think they would cause obvious warning signs. After all, kidneys are among the most important organs in the body, carrying out crucial ...