Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Vitamin C deficiency and inadequacy affect over half of patients with CKD, with plasma levels declining across the spectrum ...

Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...

Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Nutritional supplements are often consumed without medical advice, leading to hidden dangers like vitamin toxicity, organ ...

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role in your overall health. While many people don't think about them unless ...

This video reveals the surprising effects of a vitamin D overdose on kidney health. Learn what happens inside the body when ...

Vitamin D deficiency is rising worldwide, but doctors warn that healthy adults don’t need random tests or supplements. They ...

More and more dog owners are choosing vegan dog food for ethical or health reasons. But can these products compete with ...

Experts have warned that high doses of vitamin D can trigger dangerous side effects—including nausea, vomiting, kidney stones, and even death. A research letter published in ‘The Journal of the ...