Supplements mostly appear as health boosters, tiny pills or powders that promise stronger bones, better skin, or increased ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Hypercalcemia, high calcium levels in the blood, can go unnoticed but affect your brain, kidneys, bones, and digestion. The causes may include vitamin D overdose to cancer.

Some vitamins and herbal supplements may help to relieve MS symptoms, but others are ineffective and might even be harmful. Learn which is which.

Quitting refined sugar may not be enough to control blood sugar. Hidden sugars exist in healthy foods. Refined carbs act like ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Osteoporosis treatment was associated with lower mortality and hospitalization rates among people older than 80 who had suffered fractures, according to a study presented at the Endocrine Society’s ...

Doctors can diagnose type 2 diabetes with a simple blood test. The most common tests include the fasting blood glucose test, ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

Having a well-stocked pantry is always a good idea, but some foods are much better to store for longer periods while others ...

Many kitchen ingredients are part of home remedies for hair and skin issues, including pigmentation. In a similar vein, face ...

Osteogenesis imperfecta, also known as “brittle bone disease,” is a rare genetic condition frequently diagnosed in childhood ...