Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of ... New Study Challenges One-Size-Fits-All ...

In 2024, the Endocrine Society issued updated guidelines on the evaluation, treatment, and prevention of vitamin D deficiency ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...

Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

In this article we are going to find how calcium tablets will help in boosting bone density and we will be explaining the ...