When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

People who take the plant-based form of a common supplement may actually be depleting their stores of the most efficient form ...

Not getting enough vitamins can have negative effects on your body that you normally wouldn't expect. One example is this common nutrient deficiency in the U.S.

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

As autumn looms, you might be thinking about digging your cosiest clothes out of the wardrobe-but one doctor says now is the time to be getting serious about supplements.

Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

When I started hosting The Longevity Lab Expert Sessions weekly in April 2025, I thought of them as deep dives into ...

1. Vitamin D is crucial for maintaining immune function, which is particularly important as we enter the cold and flu season.

1. Vitamin D is crucial for maintaining immune function, which is particularly important as we enter the cold and flu season.

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...