Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood regulation, Vitamin D helps in all this and much more. However, considering ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Yale Medicine said: "When vitamin D levels are low and the body isn't able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain, and ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Vitamin D and arthritis Vitamin D helps your bones absorb calcium, which is vital to bone health. It’s also crucial for muscle movement, communication between nerves, and fighting inflammation.

Feeling tired, moody, or achy? These could be signs your body is low on Vitamin D. Discover common symptoms of Vitamin D ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose of sunshine for ...

They can include "muscle weakness, fatigue, mood changes, frequent infections, hair loss, bone pain and slow wound healing." If you're experiencing any of those symptoms, experts say it's best to ...