Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important ...

Get relief from monsoon body aches with these effective home remedies and tips from keeping moving to using warm compresses ...

Increased thyroid hormone affects the body's muscles and organs, causing pain in several areas. What are the early symptoms ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

India faces a growing musculoskeletal disorder crisis affecting all ages, fueled by sedentary lifestyles and nutritional ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...