It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

People who take the plant-based form of a common supplement may actually be depleting their stores of the most efficient form ...

Youngsters as old as 20 are complaining of knee pain, which was once associated with oldies; thanks to bad posture, poor diet ...

Bone pain is often dismissed as a common health issue, but ignoring it can sometimes prove costly. From growing children to adults and the elderly, almost everyone experiences bone aches at some point ...

An alarming increase is being seen among the millennials, explained Dr. Mir Jawad Zar Khan, who has performed more than ...

These effects are gradual, but over months and years, especially during monsoon seasons when people habitually drink more hot ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more nutrients that many people lack.

Learning about early symptoms may help you in the long run. Here are the early symptoms to know, according to medical ...