Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Osteoporosis makes the bones in the spine brittle that can lead to fractures while performing daily activities.

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Night cramps are a problem readers often ask me about - they're a common complaint and hitherto I've been at a loss to advise ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

A common vitamin might be silently affecting your health. Uncover the startling revelations from recent studies that could ...

Vitamin B6 is present in thousands of products in Australia, but doctors are warning patients are risking lifelong damage due ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

According to Alzheimer's Society, around 982,000 people are living with dementia in the UK - this is expected to increase to ...

Dr Michael Mosley, who sadly died last year, was an advocate of the benefits of vitamin D supplements - here's how you could ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...

The mum of a schoolboy who had his leg amputated following a hit-and-run has issued an update on the devastating incident. Zach Michaels was riding his bike home on Sunday, December 22 ...