Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

The researchers collected data at baseline and every week on number of nocturnal leg cramp events, duration, and pain severity. This trial suggests that vitamin K 2 might be an effective strategy ...

A common vitamin might be silently affecting your health. Uncover the startling revelations from recent studies that could ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

There are three main bones in the leg. The femur is the long bone in your ... Dietary Guidelines for Americans. Food sources of vitamin D. Office of Disease Prevention and Health Promotion.

Weak muscles can put additional strain on your back, potentially leading to back pain. Low vitamin D levels, particularly in people with lower back pain, have been linked to these discomforts ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Vitamin D deficiency leads to rickets, weak bone growth, and a weak immune system. - For the mother: Deficiency raises the risk of muscle weakness, joint pain, fatigue, and even complications ...

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune ...