One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Catching colds and infections Research indicates there is a link between vitamin D deficiency and impaired ... seen spikes in the U.S. Here are the symptoms and whether it could be the next ...

Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder (SAD ... Exact ...

Several factors can increase the risk of urinary tract infections UTIs but during winter there’s one specific reason that can ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ... Alleviate Depressive Symptoms in Adults Aug ...

If you’re concerned about whether you’re meeting your vitamin B12 and D needs, then the LetsGetChecked ... If you’re concerned about possible iron deficiency symptoms, you may consider ...