One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

Medically reviewed by Kira Graves, PhD Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficiency often happens because these symptoms can ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder (SAD ... Exact ...

14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ... to Alleviate Depressive Symptoms in Adults Aug.

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

Rates of vitamin D deficiency are higher for women, non-Hispanic Black people, and individuals ages 20–29. There are several other groups of people that have higher vitamin D needs because of ...

If you’re concerned about whether you’re meeting your vitamin B12 and D needs, then the LetsGetChecked ... If you’re concerned about possible iron deficiency symptoms, you may consider ...

Background: Vitamin D deficiency (VDD) is highly prevalent among children worldwide. The effects of VDD include alterations of the immune response and increased risk of infection but little ...

Several factors can increase the risk of urinary tract infections UTIs but during winter there’s one specific reason that can ...