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Indulgexpress on MSN5 小时
Why everyone’s taking magnesium seriously now
Magnesium isn’t the new kid on the block—it’s been quietly powering over 300 biochemical functions in your body for years. But suddenly, it’s everywhere: magnes ...
The Healthy @Reader's Digest on MSN20 小时
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...