However, the National Institutes of Health (NIH) Office of Dietary Supplements (ODS) recommends that most adults take 600 IU daily, except those 71 and older, who can take 800 IU daily. Manson added ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

A new study reveals that regular vitamin D supplements can slow down the ageing process. This discovery highlights vitamin ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

A clinical trial found that adults who took the vitamin every day experienced less age-related damage to their DNA, which has been linked to diseases including Alzheimer’s and cancer. Taking vitamin D ...

Taking a supplement nearly one in five Americans swear by could slow aging and help you live another three years, a study ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked ...

“Compared with taking a placebo, taking vitamin D3 supplements significantly reduced telomere shortening over four years,” ...

A large 4-year randomized trial found that daily vitamin D3 supplements help slow the shortening of telomeres in healthy ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of ...