Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

A clinical trial found that adults who took the vitamin every day saw less age-related damage to their DNA, which has been ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

“Compared with taking a placebo, taking vitamin D3 supplements significantly reduced telomere shortening over four years,” ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

A new study reveals that regular vitamin D supplements can slow down the ageing process. This discovery highlights vitamin ...

However, the National Institutes of Health (NIH) Office of Dietary Supplements (ODS) recommends that most adults take 600 IU daily, except those 71 and older, who can take 800 IU daily. Manson added ...

Taking a supplement nearly one in five Americans swear by could slow aging and help you live another three years, a study ...

A clinical trial found that adults who took the vitamin every day experienced less age-related damage to their DNA, which has been linked to diseases including Alzheimer’s and cancer. Taking vitamin D ...