These findings highlight the dual roles of antioxidants in cancer. Their impact depends on cancer type, stage, and genetic ...

Vitamin D Matters During First Trimester Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study.

July is blueberry month, and it’s the perfect time to celebrate this tiny, but mighty fruit. Blueberries are more than just delicious—they’re packed with health benefits, easy to ...

Raw papaya may not be the fruit most people reach for, but it’s a quiet powerhouse that offers plenty of health benefits.

Cabbage is a powerhouse of nutrients and antioxidants. It is rich in vitamin C, and that helps protect you from seasonal ...

Wheatgrass flavonoids can powerfully combat oxidative stress and extend fruit fly lifespans. Scientists studying 228 ...

Famed late columnist preached the gospel of vitamin C, had definite take on what justice system should do with ‘evil’ ...

Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods (and) eat foods that are nutrient dense,” Hope Brandt, a registered ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...