The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...

Discover a study revealing how vitamin C supports skin regeneration by promoting keratinocyte proliferation through ...

Several vegetables—including red bell pepper, and broccoli—contain significantly more vitamin C per serving than oranges, ...

In an Instagram post, Dr Philips warned against "useless" vitamin C supplements. "The most wasteful, absolutely useless ...

Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and ...

Scientists found that vitamin C doesn't just protect skin from damage - it actually turns on sleeping genes that help make ...