Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we ...

Vitamin C enjoys an almost mythical status in the wellness world. From fighting off colds to boosting collagen production, this essential nutrient plays crucial roles throughout the body. However, the ...

DEAR DR. ROACH: I am a 62-year-old female. After about two weeks (sometimes less) of taking water-soluble vitamin supplements, I experience severe abdominal discomfort or a burning sensation. It feels ...

Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content.

A study conducted in rats suggests that taking vitamin C may help to counteract the muscle atrophy that is a common side effect of the chemotherapy drug doxorubicin. Although clinical studies would be ...

It might seem counterintuitive to use vitamin C as a treatment for hyperpigmentation, which is often a result of acne. On one hand, Dr Hextall thinks vitamin C’s antioxidant properties help protect ...