Dermatologists often recommend nicotinamide — a form of Vitamin B3 — following skin cancer. A study of nearly 34,000 veterans ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related protein buildup in mouse ...

A new study has revealed that a simple dietary staple—nuts and seeds—may offer more than just general health benefits.

When it comes to glowing, healthy skin, most of us think of skincare products like serums, moisturizers, and SPF. But according to board-certified dermatologist Dr. Abby, some of the biggest skin ...

Vitamin D toxicity, also known as hypervitaminosis D, is a rare but potentially dangerous condition that kicks in when someone consumes way too much vitamin D, usually from supplements and not from ...

BAKU – Scientists have identified two natural compounds that show promise in reversing brain cell ageing and removing harmful protein buildup, potentially offering a non-drug approach for Alzheimer’s ...

Have you noticed any changes in urine color recently? You might have what's known as "vitamin B yellow pee." Some B vitamins, such as riboflavin and folic acid, can turn your urine yellow when ...

Vitamin supplements lose potency over time. Many factors can affect their shelf life. However, even after their expiration date, vitamins do not generally become unsafe to take. According to a 2019 ...

The B vitamin family, known as ‘B complex’, is a group of eight water-soluble vitamins we need in small amounts to stay healthy. B12 and B9 tend to get the most airtime because they are the ones ...

Some herbs and supplements may help your body make testosterone, while others may help relieve symptoms of low testosterone. This may include ashwagandha and vitamin D, among others. Testosterone is a ...

The dispute began in May 2021 when Sai imported a consignment of the capsules, declaring them as medicaments in line with earlier KRA tariff rulings from 2016. The Kenya Revenue Authority (KRA) had ...

Explore reviews of top vitamins and supplements to find what you need to meet your health goals. Disclaimer: Registered dietitians write and review our supplement roundups. When choosing which ...