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verywellhealth
12 小时
11 Surprising Signs You Are Not Getting Enough Nutrients (and If You're at Risk)
A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...
CNET
15 小时
6 Eye-Friendly Vitamins and Supplements That Will Safeguard Your Vision
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
23 小时
Mushroom latte for breakfast? We rank the new M&S health foods for flavour and nutrition
Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...
23 小时
I tried the new M&S health foods – here’s how they rank for flavour and nutrition
The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...
来自MSN
1 天
This Common Vitamin Can Reduce Colon Cancer Risk By 17%, New Research Shows
To put it plainly, emerging data on colorectal cancer among young adults is alarming. As US Davis Health notes, it is now the ...
1 天
Are the Foods in Your Cart Ultraprocessed?
Whole-grain wheat. BHT added to preserve freshness.
1 天
Vitamin and mineral deficiencies that can make you feel tired all day
Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...
1 天
Can plant milk really make you miserable? The nutritionist's verdict
New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...
1 天
on MSN
Milk ‘cuts bowel cancer risk’ – should I drink more?
Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...
1 天
Veganuary 2025: The plant powered path to better health
Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.
healthshots
2 天
5 Vitamin B12 Foods For Vegetarians
Vitamin B12 is essential for the production of red blood cells, DNA synthesis, and proper neurological function. While it is ...
2 天
To supplement or not? The top 10 vitamins and minerals that are vital for health – and ...
WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...
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