A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...
As the chill of winter approaches, it's not just the drop in temperature that can have a detrimental effect on us; our hair also bears the brunt of the cold. Seasonal hair loss can exacerbate the ...
Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for achieving your healthiest hair yet.
Vitamin D deficiency can contribute to hair loss by affecting the hair growth cycle.(Shutterstock) Vitamin D is crucial for hair regeneration. A deficiency might slow down hair growth and has been ...