Usually, hair-growth vitamins, gummies, and supplements are filled with a mix of “hair-friendly” ingredients like biotin; ...

Hair loss, though not a medical emergency, can be extremely worrisome ... Foods rich in biotin include eggs, nuts, and dairy products. Vitamin B12 Vitamin B12 is an extremely essential vitamin, ...

Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Hair loss is one of the most common worries ... especially in women. 4. Vitamin B12 Vitamin B12 helps sustain the production of red blood cells, which supports the delivery of oxygen and nutrition ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues ...

However, both too little and too much vitamin A can cause hair loss, so it is important to keep a check on your levels. A balanced intake through foods like carrots, sweet potatoes, and spinach is ...

Fatigue, hair fall, or recurring infections? Your body could be warning you of serious vitamin deficiencies—here’s how to ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...