Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.

At least 4 in 100 people ages 40 to 59 are vitamin B12-deficient. Here, nine telltale symptoms of vitamin B12 deficiency experts want you to recognize.

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As a professional dancer on Broadway, Lindsey Cornman was known for her curly, strawberry-blonde hair along with her high ...

A: Shedding usually starts around two to four months postpartum. It often catches women off guard because the hair loss doesn ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

THE secret to perfect, fast growing hair is in your kitchen cupboard, one woman has revealed. Taty is constantly bombarded ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Simple daily habits like eating nutrient-rich foods, reducing stress, and maintaining a healthy scalp can naturally help ...

Over time this may speed up hair thinning especially in those already prone to androgenetic alopecia male or female pattern ...