Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

Vitamin B12 gets hailed as a magic nutrient; a booster for energy, brain function, and overall health. It’s present in ...

In today's busy life, people have become more aware of their health than before, but amid this awareness, many times we also ...

If you're very low in B12, you can get higher-dose vitamin B12 shots. You may need to take vitamin B12 for the rest of your life, especially if you have neurological symptoms. You might also need ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12. Without enough B12, your red blood cells don’t form correctly and break down more ...

“I like B12 injections as you know that all of the vitamin is getting into the body and is available for use, with nothing lost due to digestion or absorption problems,” explains Mullane.

Vitamin B12 (also known as cobalamin ... so people with pernicious anaemia are usually given B12 injections. BDA (The Association of UK Dietitians) recommends that those following a plant-based ...

For severe deficiencies, healthcare providers may recommend B12 injections to bypass digestive absorption issues altogether. These shots deliver the vitamin directly into muscle tissue ...

Vitamin B12 deficiency can cause pernicious anaemia, which leads to frequent headaches. B12 is needed for producing red blood ...

There are several warning signs that you could be experiencing a deficiency in vitamin B12, one of which is a tingling ...

Read on to find out what happens with a vitamin B12 deficiency, and your options for dietary supplements and injections. You can find B12 in four chemical compounds: methylcobalamin ...