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3 小时
The vitamin B12 deficiency symptom that can be found in your toes
Vitamin B12 deficiency can progressively get worse, eventually leading to dire health complications if not treated.
7 小时
Explore mushrooms, brain and gut food in Marks & Spencer's health range overhaul
M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...
verywellhealth
2 天
What Happens to Your Energy When You Take Vitamin B12 Every Day
Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...
i
2 天
Sore tongue, ulcers and headaches: The signs you might be vitamin deficient
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...
healthshots
2 天
Is coffee beneficial for liver health?
Hail coffee lovers, caffeine is good for your liver health. Know the benefits of coffee for maintaining liver health and how ...
来自MSN
2 天
Taking Metformin for Weight Loss? See Easy Fixes for Common Side Effects
Interested in an oral alternative to Ozempic injections? You might be considering metformin, an FDA-approved type 2 diabetes ...
3 天
M&S launches new 'brain' food range to kickstart your 2025 health and wellbeing
The retailer's new 'Brain Food' and 'YAY! Mushrooms' are now available to help you prioritise your health goals this year.
verywellhealth
4 天
11 Surprising Signs You Are Not Getting Enough Nutrients (and If You're at Risk)
A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...
healthshots
5 天
5 Vitamin B12 Foods For Vegetarians
Vitamin B12 is essential for the production of red blood cells, DNA synthesis, and proper neurological function. While it is ...
来自MSN
5 天
How antibiotics and other meds affect gut health – and what you can do about it
The gut – often referred to as the body's second brain – houses trillions of microorganisms that influence everything from ...
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