KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Transitioning to veganism offers health benefits like reduced risk of chronic diseases, better heart health, and weight ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Find out why this form of vitamin can provide extra benefits.

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Best Vitamin B12 Supplements for Seniors As we age ... consume B12-fortified foods to ensure they are meeting their daily requirements.

The symptoms of B vitamin deficiency depend on the vitamin you lack. For example, not getting enough B12 can lead to tiredness, memory problems, confusion, and depression. Marmite is a good source ...

Additionally, this energy drink offers a plethora of vitamins and minerals such as Vitamins B6, B12, and C. Bai Boosts are an energy-boosting addition to Bai's traditional line of antioxidant ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...

Many people live happy, independent lives well into old age. But should elderly people ever experience a medical scare or another type of emergency, they may need urgent assistance from a loved ...

the elderly and those with issues absorbing B12 and folate, the risk of iron deficiency is significantly higher. Supplements that contain iron, Vitamin C, B12, and folic acid can all help to ...