Your nutritional needs change through each stage in life. When you’re a senior, it’s even more important to make sure you’re getting the right balance of vitamins and minerals. With so many senior ...

If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; specifically, vitamins D and B12. In a study, published in the journal Nutrients, ...

As people age, their bodies undergo changes that affect how nutrients are absorbed and utilized. Seniors are often at higher risk of vitamin deficiencies due to reduced appetite, certain medications, ...

We’re getting an F for vitamin intake. “These results are alarming,” said Ty Beal, senior technical specialist at the Global Alliance for Improved Nutrition, which conducted the research with the ...