Vitamin B12 is an essential nutrient that plays a crucial role in maintaining a healthy nervous system, forming red blood cells, and synthesizing our DNA. However, its importance often flies under the ...

A recent study highlights vitamin B12's crucial role in protecting the pancreas, particularly against acute pancreatitis. The research, published in Oxidative Medicine and Cellular Longevity, ...

Vitamin B12, crucial for energy and nerve function, is not produced by our bodies, necessitating dietary or supplemental intake. Eggs, fortified cereals, nutritional yeast, fish, dairy, poultry, and ...

Our bodies need Vitamin B12 for a number of essential functions. Not only does the nutrient maintain the health of blood and nerve cells, but it also helps to ward off anaemia, a condition that can ...

Have you noticed any changes in urine color recently? You might have what's known as "vitamin B yellow pee." Some B vitamins, such as riboflavin and folic acid, can turn your urine yellow when ...

There has been debate on the effects of large weekly doses of vitamin D compared to the more traditional smaller daily dose. For some people, a higher weekly dose of vitamin D could offer more ...

B100 complex vitamins are nutrients that help your body convert calories into energy. They are also important for vision, normal appetite, and healthy skin, hair and nails. In addition, they play a ...

Many of us take a daily supplement of vitamins and minerals, but rarely do our thoughts turn to what those compounds do, much less to how they were discovered as essential for good health.

Vitamin B12 plays a vital role in many bodily systems, such as the production of cellular energy and DNA synthesis. A range of factors can influence absorption rates of B12, which can result in the ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But why should you ...

CHRONIC pain is widespread in the UK, causing misery to millions.  While many find out the cause of their pain, such as ...

Forbes contributors publish independent expert analyses and insights. Former editor of Robb Report, Debbi has written about luxuries from Asprey to Zegna.