There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: ...

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.

Para-aminobenzoic acid (PABA), or vitamin B10, is also included and can help absorb UVB rays that are associated with sunburn and DNA damage. It may also help with repigmentation of graying hair ...

Here are six global remedies inspired by traditional practices: In India, oiling the scalp has been a go-to remedy for ...

If you’re concerned about whether you’re meeting your vitamin B12 and D needs ... In some cases, a medical professional may collect a hair or saliva sample for analysis instead.

Recent NHS data shows a significant increase in hospital admissions due to vitamin deficiencies, with iron and Vitamin B ...

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you’re filled up on the vitamin, here’s what to know about its benefits, where to find it, and signs of ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum ...