GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

“Our findings do not suggest benefits of long-term moderate- or high-dose vitamin D 3 supplementation for incidence of type 2 diabetes or glucose metabolism or body size among generally healthy ...

Eggs are an affordable and easy way to increase your vitamin B12 intake. The majority of B12 is found in the yolk, so consuming whole eggs ensures you’re getting a good dose of this important vitamin.

Long-term moderate- to high-dose vitamin D3 supplementation did not reduce the risk of diabetes in healthy older adults. HealthDay News — Vitamin D 3 supplementation does not significantly ...

Vitamin D3 supplementation does not significantly reduce the risk for developing diabetes among older adults who are not at high risk for diabetes. “Our findings do not suggest benefits of long-term ...

Participants were randomly assigned to receive placebo, 1,600 IU/day of vitamin D 3, or 3,200 IU/day vitamin D 3 (760, 744, and 767 participants, respectively). “Our findings do not suggest benefits ...

Participants were randomly assigned to receive placebo, 1,600 IU/day of vitamin D 3, or 3,200 IU/day vitamin D 3 (760, 744, and 767 participants, respectively). "Our findings do not suggest benefits ...

But, left, right and centre I’m watching anti-eye creamers being converted by the DoSe Vitamin C Eye Cream and that’s really quite something. I had a terrible experience with eye cream using Dr ...

Vitamin B12 is crucial for health. Vegetarians can easily meet their B12 needs. Dairy products like milk, cheese, and yogurt are good sources. Eggs are another excellent option. Fortified foods ...

He claimed studies have shown the "optimal dose" of magnesium is around 200 to 400mg, and Healthline reiterates these claims, writing: "The maximum recommended daily dose of magnesium for adults ...

as shown by the Finnish Vitamin D Trial. Credit: SciTechDaily.com A Finnish study found no evidence that high-dose vitamin D supplementation reduces the risk of type 2 diabetes in elderly individuals ...