It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

EXPERTS have revealed there could be a ‘golden dose’ of Mounjaro that helps shift the most weight – and it’s not the highest ...

In a July 6 interview with HT Lifestyle, gastroenterologist Dr Meghraj Ingle shared that black coffee provides essential vitamins and minerals like vitamin B12, B5, B1, folate, potassium, and ...

Since our body cannot produce vitamin B12 on its own, we need to rely on food or supplements. Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...