Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting ...

It is very important to have a balanced amount of vitamins in the body. Let us tell you which symptoms in the body indicate ...

Vitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen ...

A healthy brain leads to positive thoughts. When the brain is unhealthy, good thoughts are scarce. The food you consume ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Unexpected changes in your mouth, like cracks at the corners of your lips or a swollen tongue, can signal nutrient ...

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...

Do you often feel tired or have frequent hair fall? Gastroenterologist Dr. Saurabh Sethi warns that these might indicate ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

A woman was diagnosed with an autoimmune disease that also led to striking behavioral changes — namely, her craving the taste ...

Did you know your skin can reveal hidden illnesses? From dengue to vitamin deficiencies, here are 5 skin symptoms doctors say ...

Sunflower seeds are copper and selenium dense, as well as rich in vitamin E, vitamin B9 and B5, which are all vital for ...