Many individuals might face Vitamin B12 deficiency despite consuming a balanced diet. The problem often lies in poor absorption, not diet. Intrinsic factor deficiency, gut issues, or genetics can ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

It is involved in energy production, supporting metabolism and the utilization of fats and proteins. Vitamin B12 deficiency can affect major body organs. Here’s how: Lack of vitamin B12 can affect ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...