Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Genomic testing analyses an individual's genetic data to provide insights into their nutritional needs, dietary preferences and potential health risks.

Explore the wonders of the Aurora Borealis without having to travel to the poles. This video provides insights into this ...

Discover the six essential nutrients that can slow down premature hair thinning, strengthen roots, and promote healthier, ...