Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

It is involved in energy production, supporting metabolism and the utilization of fats and proteins. Vitamin B12 deficiency can affect major body organs. Here’s how: Lack of vitamin B12 can affect ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...