Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

As we age, maintaining good health becomes a priority, and one of the essential nutrients for older adults ... high-dose supplements. Spending time outdoors can help increase vitamin D production.

The best supplements to boost your energy are B vitamins. These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic ...

“Drinking raw milk can present a greater risk of acquiring an infectious disease than drinking pasteurized milk,” says ...

8 Although very effective, they should be used with caution in older adults and in patients with renal impairment because of the risk of dehydration and electrolyte disturbances. [8] Nondigestible ...

In an older 2006 study, eating 1 egg daily for 5 weeks increased blood levels of lutein by 26% and zeaxanthin by 38% in older adults. Eggs are also high in vitamin A, which deserves another ...

The 2009 ESBOC meeting covered advances in synthesis, biosynthesis and biological mechanisms of vitamins and cofactors. Recent exciting developments in the field include the development of 'green ...

Adults can experience separation anxiety, although it is more common in children. Separation anxiety is an anxiety disorder. A person may develop extreme anxiety due to the separation, or ...

In addition to Nathan’s Famous hot-dog stand and Junior’s Cheesecake emporium, it claims the world’s oldest children’s museum, founded in 1899. Situated on a leafy corner of the Crown ...

The way you pay for things is going to need to keep up. Here are some of the best credit cards for young adults, whether you’re totally new to using them, or you’re looking for something a ...