Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

Depression and vitamin D deficiency are two distinct conditions, each with its own symptoms. If you’re experiencing symptoms of either or both conditions, speak with your doctor. Doctors ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and winter ...

This continual loss of production may eventually lead to vitamin B12 deficiency anemia, characterized by symptoms such as muscle weakness and fatigue. Damage to the central nervous system ...

You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms ... Because vitamin D deficiency is more common, many people use vitamin D supplements to maintain ...

Also known as the sunshine vitamin, the nutrient is essential for calcium absorption, supporting strong bones and teeth, immunity, and overall health. Symptoms of vitamin D deficiency include ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.

But one less obvious factor worth considering: vitamin B12 deficiency. To make sure you ... little vitamin B12 can cause a host of signs and symptoms. These are directly linked to your ...

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing symptoms like fatigue, pale skin, and shortness of breath. A lack of ...

1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...