A balanced diet typically provides sufficient vitamin C. However, supplements might be beneficial for specific individuals, so it's essential to consult a healthcare professional before adding any ...

With nearly a billion prescriptions issued annually in England , and almost half the population taking medication regularly, ...

Neurobion is a brand of vitamin B supplements that aims to prevent deficiencies. Learn about the benefits and side effects here.

Benfotiamine is a synthetic form of vitamin B1 with potential benefits in treating diabetes, nerve damage, and more. Learn about its uses and side effects.

A California gastroenterologist, Dr. Saurabh Sethi, suggests incorporating chia seeds into your daily diet to enhance gut health. These seeds are rich in fiber, omega-3 fatty acids, and antioxidants, ...

What is the recommended daily dosage for B1 supplements? The recommended daily dosage for vitamin B1 supplements varies depending on age, gender, and health status.

Yes, it is generally safe to take vitamin B1 supplements daily as long as you do not exceed the recommended dosage. However, it is always best to consult with a healthcare professional before ...

Background: Vitamin B1 deficiency is closely linked to damage in the cardiovascular system. However, the relationship between dietary Vitamin B1 intake and the risk of stroke remains ambiguous and ...

Best multivitamins for adults and the benefits they provide explained - Stay in tip-top health with these daily pills ...

E ggs are the gold standard when it comes to protein-rich foods. Affordable, versatile, and a staple in a variety of diets, each egg provides a respectable six grams of high-quality protein, making ...

Vitamin B1, also known as thiamine, is an essential nutrient that plays a critical role in energy production and nerve health. For people with diabetes, research suggests that taking vitamin B1 ...